How to Overcome Writer’s Kazakhstan Phone Number Block with Neuroscience

Our next closest competitors in the animal kingdom are gorillas, who have around 33 billion. Then there are elephants, with a far more generous 257 billion.Kazakhstan Phone Number

To put all of those numbers into Kazakhstan Phone Number perspective, our Milky Way galaxy has somewhere between 200–400 billion stars. That’s a lot of zeroes (and gas).

Although other animals do have artistic tendencies, sadly, neither gorillas nor elephants have been able to write a bestselling novel or any inspirational quotes for writers.

Neurons are responsible for how our brains process information and define creativity, thus giving humans the ability to write.

Where to begin when overcoming writer’s block

So, what is writer’s block? What happens when we feel like we can’t write?

“I don’t believe in writer’s block. Think about it — when you were blocked in college and had to write a paper, didn’t it always manage to fix itself the night before the paper was due? Writer’s block is having too much time on your hands.” – Jodi Picoult

After interviewing neuroscientist Michael Grybko for The Writer Files podcast about the dreaded writer’s block, I started to understand just how important our brains and emotional health are to staying prolific.

To put it simply, when we feel like we can’t tap into our creativity to write a good blog post, the neurons in our brains aren’t firing the way we’d like them to.

Training your brain for success

It’s easy to use the tired trope of the writer as athlete, but it somewhat devalues the processes our brains engage in to communicate effectively with written prose.

There are somewhere between 650–800 muscles in the human body. It takes only about 20 of those to pick up a pen and scribble down blog post ideas on a piece of paper.

But in order to fire millions of complex patterns of neuronal activity in tandem, the brain must be trained for years and years before becoming proficient enough to turn stimuli and information into persuasive writing.

Still, it’s easy to understand the superstitions and misconceptions that surround writer’s block. Until recently, we really didn’t know that much about how the human brain works.

Moving past the continual writer’s block debate

On the same podcast episode I referenced earlier, I spoke with Mr. Grybko about the many famous writers who have discussed writer’s block, from Toni Morrison to Joyce Carol Oates.

Ms. Morrison would tell her students Kazakhstan Phone Number that writer’s block should be respected and to not try to “write through it.

 

7 ways to overcome writer’s block

Steven Pressfield, in his classic The War of Art, described writer’s block as something closer to a supernatural force inside professional writers and artists. He dubs it Resistance that shoves us away, distracts us, and prevents us from doing our work.

But with our new understanding of how all of these neuronal processes connect, it’s far easier to get a handle on why we might be “blocked.”

“… [Our brain’s] connectedness also comes with a downside; activity in one area of the brain may affect another area in a negative way. Our emotions can have an impact on our productivity and learning … When activity in the area of the brain that is responsible for processing the information needed to write effectively is altered, the result may be writer’s block.” – Michael Grybko, Neuroscientist

Ready for more tips?

These 7 lessons will teach you how to overcome writer’s block …

1. Add some restraints to your routine

Michael and I discussed a handful of the symptoms of feeling blocked and how to reframe them.

Whether you’re trying to write at a time that’s not optimal for your creative output, or simply not feeling like you can carve out creative time, there are patches you can apply.

We all operate on unique sleep/wake cycles (Circadian rhythms) that originate in our brains. So, if you’re having trouble writing in the middle of the day, try writing later in the afternoon or evening when your cycle may bend more toward insight.

In “How to Kill Writer’s Block and Become a Master Copywriter in Only 3 Hours a Day,” Robert Bruce wrote about the famous copywriter Eugene Schwartz’s hack. This tip involves setting a kitchen timer for 33-minute increments.

The key takeaway: By setting some simple constraints, the only thing you can do is type words. Restrictions and tight deadlines yield creative rewards.

2. Let your brain do some of the work for you

Michael’s other great advice was to utilize your brain’s tendency to work on a problem in the background. It helps you produce creative solutions when you least expect them.

This is why many famous creatives rely on exercise, meditation, “combinatory play,” and “productive procrastination.”

They give your brain a chance to rest, parse out unneeded information, and help you cognitively.

“Writing is a much more passive thing than people think it is … The real work is done passively, in your mind, deep in you when you’re doing other things. I try to go as much of the year as I can without writing anything, and the story is working itself out.

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